close up photo of cow
| |

Top 12 Worst Foods For the Environment 

Emissions from food and agriculture make up about 22% of all global greenhouse gas emissions. Some foods are worse contributors than others. The ability to make an informed decision about what we put on our plates helps us understand our impact. By understanding which ones are the worst foods for the environment, we can limit…

various nuts and fruits on a cutting board
|

10 of the Best Foods for the Environment | Sustainable & Healthy

Emissions from food and agriculture make up about 22% of all global greenhouse gas emissions. Some foods, like animal proteins and dairy products, are worse contributors than others. But just as some foods have a significant environmental impact, others can actually contribute to a more sustainable food system. These better choices support ecosystems, use fewer…

family making breakfast in the kitchen
|

What is Sustainable Cooking? Plus Tips for Your Kitchen

Food production and consumption significantly impacts climate change. It also affects global greenhouse gas emissions and the natural environment. Combining sustainable practices in production, purchasing, storage, and consumption in various ways helps us evaluate the definition of sustainable cooking. But what does the definition of sustainable cooking have to do with our health or environmental…

sustainable and eco friendly cooking tips
| |

Sustainable Cooking Tips that Create an Eco-Friendly Kitchen

The kitchen is one of the most important areas in your home that can help you in the fight against climate change. Every time we cook, we make dozens of food choices that affect the planet. From the way we shop at the grocery store to how we handle leftover rice and vegetable scraps, every…

cozy comfort homecooked vegetable soup with croutons
| | | |

Make Vegetable Broth From Kitchen Scraps: How to Guide

Every day, edible food ends up in landfills. Perhaps it’s just nearing the end of its life, or it’s the unwanted parts of vegetables like onion scraps or broccoli stems. But what if there were a way to reduce your food waste and save money?  We’re sharing the best tips for how to make homemade…

pouring juice to glass
|

The Only Blender You Need for the Best Sauces & Soups

As someone who’s always making sauces in the kitchen, having the right blender for the job is one that’s worthy of your counter top real estate. It can save you money from buying pre-made sauces at the grocery store, and might even be healthier for you! Finding the best blender for sauces and soups can…

immersion blender vs hand mixer
|

When & Why To Use Each: Immersion Blender vs Hand Mixer

​Welcome back to our series on understanding your kitchen equipment. When you know how to use the right equipment, you’ll have When it comes to kitchen tools, choosing the right one can make a world of difference. For home cooks, the debate between an immersion blender vs hand mixer is ongoing. Both handheld appliances have their place, but understanding…

best way to reheat your omelette to reduce food waste
| | |

The Leftovers Series: Best Way to Reheat an Omelette

If you’ve ever been to a New Jersey diner, you know that the omelette portions can be quite sizeable. I don’t think I’ve ever finished a whole one. There’s no question that a fresh omlette tastes the best, but there’s no reason to waste a perfectly good meal. So when the question comes into play:…

quinoa - how long does uncooked quinoa last for
| | |

Is My Uncooked Quinoa Bad? Storage Tips to Reduce Food Waste

Quinoa, a nutritious seed hailing from South America, has gained immense popularity in recent years for its nutritional benefits and versatile culinary uses. Packed with essential amino acids, this complete protein source is a great alternative to brown rice and other whole grains. However, understanding the shelf life of uncooked quinoa and its proper storage methods is essential to maintaining its nutritional value, optimal freshness, and health benefits. In today’s post, we’re exploring proper storage tips to reduce…

brown wooden spoon with brown wheat grains
| |

Healthy Rice Alternatives – 18 Nutritious Substitutes to Try

It’s super important to have diversity in your diet. Aside from nutrient diversity, it’s important to include rice alternatives in our plates every once in a while. With rice being a staple crop, it’s easy to eat rice with every meal. But did you know that global rice production actually accounts for 1.5% of global…