When people start comparing fresh vs frozen vegetables, the conversation can become surprisingly passionate. One side insists that only farm-stand kale and crisp broccoli deserve a place on the dinner table. The other side praises the convenience of the frozen foods aisle and argues that frozen peas can be just as nourishing as their fresh counterparts….
Some cookware contains toxic chemicals like heavy metals and harmful substances that can cause health issues. These can leach into food during the cooking process, particularly at high temperatures or high heat conditions. Choosing ecofriendly cookware and kitchen equipment made from sustainable, natural, and non-toxic materials protects both ecosystems and human health. It’s a good…
Some say cooking is an art; some say it’s a science. As a person with two degrees in Food Science, I can tell you that cooking, math, and creativity go hand in hand. At Made to Sustain, we focus on helping you create a more sustainable kitchen. Recipe conversion is a basic skill that everyone…
Emissions from food and agriculture make up about 22% of all global greenhouse gas emissions. Some foods are worse contributors than others. The ability to make an informed decision about what we put on our plates helps us understand our impact. By understanding which ones are the worst foods for the environment, we can limit…
Emissions from food and agriculture make up about 22% of all global greenhouse gas emissions. Some foods, like animal proteins and dairy products, are worse contributors than others. But just as some foods have a significant environmental impact, others can actually contribute to a more sustainable food system. These better choices support ecosystems, use fewer…
Food production and consumption significantly impacts climate change. It also affects global greenhouse gas emissions and the natural environment. Combining sustainable practices in production, purchasing, storage, and consumption in various ways helps us evaluate the definition of sustainable cooking. But what does the definition of sustainable cooking have to do with our health or environmental…
In recent years, consumer trends in the food industry have shifted towards more sustainable and environmentally friendly options. There’s a growing interest in alternative, superior proteins. But concerns about climate change, food security, and environmental impact are also mounting. The demand for alternative and plant-based protein sources is reshaping the way we think about nutrition…
The kitchen is one of the most important areas in your home that can help you in the fight against climate change. Every time we cook, we make dozens of food choices that affect the planet. From the way we shop at the grocery store to how we handle leftover rice and vegetable scraps, every…
Ever found yourself in the middle of a recipe, reaching into your spice cabinet, only to realize you have dried oregano but not ground oregano—or vice versa? It’s a common kitchen dilemma! Oregano is a leafy herb and a key ingredient in many Mediterranean dishes. It’s a member of the mint family and comes in…
We’ve all been there. Reaching for that seemingly sturdy potato only to find it’s sprouted a dozen eyes. Or worse, discovering a mushy onion at the bottom of the bin. Or when you open your pantry and are greeted with a funky smell. These humble pantry staples are the backbone of countless recipes, but their…
