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How to Sauté Eggplant

One basic vegetable that is so easy to mess up is eggplant. When done correctly, eggplant provides a buttery texture that’s a perfect addition to pastas, risottos, or curries. Learn how to saute eggplant from the perspective of a food scientist. This video explains how to sauté eggplant to add to any dish. With a…

person holding a plate with canned sardine fish
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The Best Ways to Eat Tinned Fish | Easy Recipe Guide

Tinned fish are making a comeback – and for good reason. Tinned fish are an excellent source of omega 3’s and healthy fatty acids. In the United States, this humble ingredient is finally having its moment thanks to a positive response from home cooks, food lovers, and the recent surge of new brands entering the…

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Easy & Cheesy Butternut Squash Pasta Sauce Recipe

One of my favorite ways to sneak in vegetables is by adding them to a pasta sauce. And when you blend veggues with ricotta cheese, you get protein and fiber in one. Like this simple butternut squash pasta sauce recipe. All you need are a couple of ingredients like roasted butternut squash, a few scoops…

sustainable cooking
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Beginner’s Guide to Zero Waste Cooking e Book (FREE)

Every scrap of food wasted is a lost opportunity—for flavor, for savings, for impact. Zero-waste cooking isn’t just a buzzword; it’s a movement that invites home cooks into a lifestyle of creativity and consciousness. The good news? It’ll save you money, cut down on your garbage, and teach you more about the hidden value of…

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Easy Homemade Gluten-Free Cream of Mushroom Soup Recipe (V)

Soup season is at its peak. A delicious soup that’s often neglected is cream of mushroom soup. Most times, we think of this soup in its condensed form that comes in a can. It’s found at most grocery stores and is used in casseroles. But this easy gluten-free cream of mushroom soup recipe uses whole ingredients….

butternut squash soup recipe
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Easy Creamy Butternut Squash Soup Recipe (Dairy Free)

It’s Soup Season Here in the North East. One thing that I love about a really cold winter’s day is that it’s a great excuse to make a big pot of soup. Today I want to share my super-easy dairy free butternut squash soup recipe, which uses minimal ingredients and takes less than 30 minutes to…

spinach pesto pasta recipe on a plate is vibrant green
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An Easy Creamy Spinach Pesto Recipe for Pasta

There’s a few ingredients that go into making a traditional pesto. The unfortunate part is that all of those ingredients are expensive. This spinach pesto recipe is a fun twist on pesto, and it’s a great way to use up leftover veggies. Click the Jump to Recipe button to go straight to the recipe card…

mediterranean meze platter with dips
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15 Quick & Easy Veggie Based High Protein Dip Recipes

Protein is everywhere these days – people just can’t seem to get enough of it. But one thing that really gets me frustrated in this space is that I’m seeing viral TikTok recipes make high protein recipes while using protein powder. Protein powder is fine, but it’s expensive and there are so many protein rich…

bowl of potato pancakes with salad and sauce
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Easy Recipe: Potato Pancakes with Leftover Mashed Potatoes

Hey there, eco-conscious foodies! If you’re still digesting your Thanksgiving holiday feast, and your fridge is likely bursting with leftovers, especially mashed potatoes. If you’ve run out of ideas on how to use your leftovers on Thanksgiving, don’t throw them away! Thanksgiving is a time for feasting and family, but it can also be a time where…

cozy comfort homecooked vegetable soup with croutons
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Make Vegetable Broth From Kitchen Scraps: How to Guide

Every day, edible food ends up in landfills. Perhaps it’s just nearing the end of its life, or it’s the unwanted parts of vegetables like onion scraps or broccoli stems. But what if there were a way to reduce your food waste and save money?  We’re sharing the best tips for how to make homemade…