close up photo of cow
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Top 12 Worst Foods For the Environment 

Emissions from food and agriculture make up about 22% of all global greenhouse gas emissions. Some foods are worse contributors than others. The ability to make an informed decision about what we put on our plates helps us understand our impact. By understanding which ones are the worst foods for the environment, we can limit…

vitamix electric composter - worth the money?
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I Tested Vitamix Food Cycler Electric Composter | Review

Home composting is one of the best ways to reduce food waste. If you’ve been considering purchasing an electric composter, you’re not alone. As more households across the United States look for sustainable kitchen solutions, electric composters and food recyclers are becoming increasingly popular. I’ve been using my Vitamix Food Cycler for nearly five years. In this post, I’ll share an honest breakdown of…

woman standing on a counter holding a banana peel
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Four Ways to Start Composting in Small Spaces (Indoor)

The world has a food waste problem. Not only is food waste inedible, but it causes greenhouse gas emissions that contribute to climate change. One way to combat methane emissions from food waste is through composting. In fact, composting could reduce the amount of trash sent to landfills and incinerators in the US by 30%, according to…

whole and broken eggs scattered on table in kitchen
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Not a Myth: How & Why You Should Use EggShells in The Garden

I believe the most sustainable way to fight food waste is by using every piece of food – even what we would consider scraps. While we can throw things like eggshells and coffee grounds into our compost bin, there’s another way to use them for better results. In fact, egg shells can be a valuable…

Define Food Miles in Simple Terms: What are they?
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Define Food Miles in Simple Terms: What are they?

A digestible explanation of food miles.

yellow bananas gmo vs organic debate
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A Bananas Debate: Benefits of GMO vs. Organic Bananas

“What’s the difference between GMO bananas vs organic bananas?” is the first question I get asked Whenever I tell someone I am a food scientist. Bananas are one of the most popular fruits in the world. However, they are only grown in tropical regions. They are also really susceptible to diseases, which is one of the…

blue tractor next to white farm vehicle at daytime
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How Unsustainable Agriculture Practices Impact Our Food

Did you know that 28% of all global greenhouse gas emissions come from our food system? I know – it’s astounding. As if this number wasn’t jaw-dropping enough, it actually impacts the quality of our food. Agriculture is the backbone of our food systems, providing sustenance for billions of people worldwide. Yet, these unsustainable agriculture practices used…

best way to reheat your omelette to reduce food waste
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The Leftovers Series: Best Way to Reheat an Omelette

If you’ve ever been to a New Jersey diner, you know that the omelette portions can be quite sizeable. I don’t think I’ve ever finished a whole one. There’s no question that a fresh omlette tastes the best, but there’s no reason to waste a perfectly good meal. So when the question comes into play:…

brown cattle on green lawn grass during daytime
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What is Sustainability in Food? Why is it Important?

The word “sustainability” has recently become omnipresent in news headlines and plastered onto packages. The word is used in so many different contexts. However, its meaning is at the fundamental level is to continue in a healthy state through a balance of using, replenishing, and upcycling. This term can be used to describe many things,…

Juneberry Ridge Regenerative Farm in North Carolina

Why Know the Difference: Organic vs Regenerative Agriculture

Two approaches have gained significant traction in the space of plant-friendly farming: regenerative and organic agriculture. As awareness of climate change and environmental degradation grows, these farming practices offer promising solutions to some of the most pressing challenges of our time. Sustainable farming practices aim to preserve the health of the soil, enhance ecosystem resilience,…