close up photo of cow
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Top 12 Worst Foods For the Environment 

Emissions from food and agriculture make up about 22% of all global greenhouse gas emissions. Some foods are worse contributors than others. The ability to make an informed decision about what we put on our plates helps us understand our impact. By understanding which ones are the worst foods for the environment, we can limit…

Define Food Miles in Simple Terms: What are they?
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Define Food Miles in Simple Terms: What are they?

A digestible explanation of food miles.

yellow bananas gmo vs organic debate
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A Bananas Debate: Benefits of GMO vs. Organic Bananas

“What’s the difference between GMO bananas vs organic bananas?” is the first question I get asked Whenever I tell someone I am a food scientist. Bananas are one of the most popular fruits in the world. However, they are only grown in tropical regions. They are also really susceptible to diseases, which is one of the…

blue tractor next to white farm vehicle at daytime
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How Unsustainable Agriculture Practices Impact Our Food

Did you know that 28% of all global greenhouse gas emissions come from our food system? I know – it’s astounding. As if this number wasn’t jaw-dropping enough, it actually impacts the quality of our food. Agriculture is the backbone of our food systems, providing sustenance for billions of people worldwide. Yet, these unsustainable agriculture practices used…

brown cattle on green lawn grass during daytime
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What is Sustainability in Food? Why is it Important?

The word “sustainability” has recently become omnipresent in news headlines and plastered onto packages. The word is used in so many different contexts. However, its meaning is at the fundamental level is to continue in a healthy state through a balance of using, replenishing, and upcycling. This term can be used to describe many things,…

Juneberry Ridge Regenerative Farm in North Carolina

Why Know the Difference: Organic vs Regenerative Agriculture

Two approaches have gained significant traction in the space of plant-friendly farming: regenerative and organic agriculture. As awareness of climate change and environmental degradation grows, these farming practices offer promising solutions to some of the most pressing challenges of our time. Sustainable farming practices aim to preserve the health of the soil, enhance ecosystem resilience,…

photo of green field near mountains
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What is Regenerative Agriculture? The Future of Farming

There’s a growing movement of sustainable food experts and enthusiasts advocating for a change in farming practices. The recent shift towards regenerative agriculture practices stems from a few promising studies and an awareness that proves to be superior to conventional agriculture processes. But what is regenerative agriculture? Find out more here!

person s left hand holding green leaf plant
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How to Spot Greenwashing Claims in the Food Industry

In recent years, sustainability has become a critical marketing tool for the food industry. As consumers grow more environmentally conscious, food companies have seized the opportunity to position themselves as leaders in the fight against climate change. However, not all of these environmental claims are grounded in genuine practices. Greenwashing—the act of misleading consumers with…

the best soil for agriculture is regenerative
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The Best Soil to Use in Agriculture is Healthy & Regenerative

Since agriculture is the root of all the food crops we need, it plays a fundamental role in our food quality and nutrition. I’ve spent the past few months exploring different farms and asking forward-thinking farmers about their perspectives on the best soil for agriculture.