Six Ways to Eating a More Healthy and Sustainable Diet

Six Ways to Eating a More Healthy and Sustainable Diet

ByKelly D'Amico. MBS

Ever feel like your dinner choices have a bigger impact than just your taste buds? You’re not wrong! Food has a surprising influence on the environment, from farm to table. In fact, 14.5% of all global greenhouse gas emissions come from food production, which impacts climate change. Beginning on the journey of conscious eating can…

Roasted Mushroom, Quinoa and Kale Bowl Recipe

Roasted Mushroom with Kale & Quinoa Bowl

ByKelly D'Amico. MBS

While we often associate mushrooms with vegetables, but mushrooms are actually fungi. They are extremely sustainable because they grow in all environments and can provide protein in plant-based diets. Mushrooms provide many nutritional benefits and can be a staple on your grocery list for plant-based meals. This recipe for roasted mushrooms can provide a dinner…