family making breakfast in the kitchen
|

What is Sustainable Cooking? Plus Tips for Your Kitchen

Food production and consumption significantly impacts climate change. It also affects global greenhouse gas emissions and the natural environment. Combining sustainable practices in production, purchasing, storage, and consumption in various ways helps us evaluate the definition of sustainable cooking. But what does the definition of sustainable cooking have to do with our health or environmental…

sustainable and eco friendly cooking tips
| |

Sustainable Cooking Tips that Create an Eco-Friendly Kitchen

The kitchen is one of the most important areas in your home that can help you in the fight against climate change. Every time we cook, we make dozens of food choices that affect the planet. From the way we shop at the grocery store to how we handle leftover rice and vegetable scraps, every…

dried herb on a wooden spoon
|

Dried Oregano vs Ground Oregano: A Guide to Using Herbs

Ever found yourself in the middle of a recipe, reaching into your spice cabinet, only to realize you have dried oregano but not ground oregano—or vice versa? It’s a common kitchen dilemma! Oregano is a leafy herb and a key ingredient in many Mediterranean dishes. It’s a member of the mint family and comes in…

| |

How to Properly Store Garlic, Onions, And Potatoes

We’ve all been there. Reaching for that seemingly sturdy potato only to find it’s sprouted a dozen eyes. Or worse, discovering a mushy onion at the bottom of the bin. Or when you open your pantry and are greeted with a funky smell. These humble pantry staples are the backbone of countless recipes, but their…

cozy comfort homecooked vegetable soup with croutons
| | | |

Make Vegetable Broth From Kitchen Scraps: How to Guide

Every day, edible food ends up in landfills. Perhaps it’s just nearing the end of its life, or it’s the unwanted parts of vegetables like onion scraps or broccoli stems. But what if there were a way to reduce your food waste and save money?  We’re sharing the best tips for how to make homemade…

best way to reheat your omelette to reduce food waste
| | |

The Leftovers Series: Best Way to Reheat an Omelette

If you’ve ever been to a New Jersey diner, you know that the omelette portions can be quite sizeable. I don’t think I’ve ever finished a whole one. There’s no question that a fresh omlette tastes the best, but there’s no reason to waste a perfectly good meal. So when the question comes into play:…

quinoa - how long does uncooked quinoa last for
| | |

Is My Uncooked Quinoa Bad? Storage Tips to Reduce Food Waste

Quinoa, a nutritious seed hailing from South America, has gained immense popularity in recent years for its nutritional benefits and versatile culinary uses. Packed with essential amino acids, this complete protein source is a great alternative to brown rice and other whole grains. However, understanding the shelf life of uncooked quinoa and its proper storage methods is essential to maintaining its nutritional value, optimal freshness, and health benefits. In today’s post, we’re exploring proper storage tips to reduce…

black beans - leftovers last in the fridge
| | |

How Long do Black Beans Last in the Fridge? Food Safety Tips

While canned and dry beans last a long while at room temperature, the expiration date changes once they are cooked and opened.  But how long do black beans last in the fridge? Find out here.

Brown rice with mushrooms and basil
|

Free Standardized Recipe Conversion Worksheet (Home Cooking)

Some say cooking is an art; some say it’s a science. As a person with two degrees in Food Science, I can tell you that cooking, math, and creativity go hand in hand.  At Made to Sustain, we focus on helping you create a more sustainable kitchen. Recipe conversion is a basic skill that everyone…

can you eat plant based meat raw?
|

Can You Eat Plant Based Meat Raw? Food Scientist Weighs In

As new plant-based products enter grocery stores and restaurants, one question remains: “Can you eat plant-based meats raw?” Find out here!