Green Beans and Almonds with Caramelized Onions

Green Beans and Almonds with Caramelized Onions

Green Beans and almonds with caramelized onions is a simple side dish that looks elegant yet simple. The dish takes only a few minutes to prepare from start to finish. It is my go-to recipe for the weeknights as a side dish or if I’m asked to bring a dish to a party. It’s tasty,…

glass containers as an eco friendly meal prep option
| |

A Guide to Choosing Eco-Friendly Meal Prep Containers

Meal Prep Videos always seem to go viral. But between purchasing plastic containers in bulk and the expensive aesthetic containers, there’s one common thread that seems to be missing. How can you meal prep with eco-friendly containers? And which food containers are the best? If you’re meal prepping, it’s inevitable you’ll need a variety of…

cheesy dip with cauliflower covered in cheese
|

Healthy Buffalo Cauliflower Dip Recipe [Gluten-Free]

Have you ever noticed that the best game day snacks aren’t healthy? Have you ever noticed that the only vegetables served at a Super Bowl party are raw and neglected? I’m trying to change that with this healthy buffalo cauliflower dip recipe.  The classic buffalo chicken dip is a menu staple for game day or…

Vegan chili with TVP
| | |

How to make Vegetarian or Vegan TVP Chili

Nothing quite warms you up like a bowl of hearty chili in the winter. We’re taking a pantry and budget-friendly vegetarian spin on a classic recipe to make vegetarian or vegan chili with TVP. It’s an easy vegan chili recipe that accommodates a plant-based diet or just a meatless Monday meal.  TVP stands for textured vegetable…

top view photo of food dessert
| | |

Healthy and Sustainable Breakfast Ideas for the Office

I’ve never been a breakfast person. Setting aside time in the morning to sit down for a meal when that precious time could be used for sleep or a workout has just never been a priority for me. But on days when you have to go into the office, skipping breakfast can make lunch feel…

Vegan Bolognese with mushrooms

How to Make a Vegan Bolognese with Mushrooms and Cauliflower

By: Kelly D’Amico Updated: 12.30.2023 Meat sauce appears in many beloved dishes that often serve as comfort food staples ranging from pasta to lasagna. Unfortunately, those aren’t always the healthiest, although they are very hearty! We’ve created a vegan bolognese with mushrooms and cauliflower for a nutritious spin to meat alternatives. You won’t get this…

Vegan mac and cheese marco

Hatch Chili Vegan Mac and Cheese Recipe: Easy and Healthy

By: Kelly D’Amico        Updated: 10.21.2023 Did you notice that every vegan mac and cheese recipe now has vegan butter and vegan cheese in it? Well for us Mac and Cheese purists out there, the vegan cheese just won’t cut it. As a mac and cheese lover and food scientist, I have very high standards for my…

sustainable recipes for figs and balsamic vinegar glaze on toast

The Best Ricotta Toast Ideas for Easy Breakfast and Brunch

Have you just been invited to brunch and don’t have time to prepare anything? Or are you just in the mood for a quick and tasty light lunch or afternoon snack? Well one trendy item that dare I say has pushed avocado toast on the back burner is Ricotta Toast! This easy recipe can be…

roasted carrots for sustainable thanksgiving recipes

How to Make Roasted Carrots with Rosemary and Cranberries

Roasted carrots are a classic side dish that never goes out of style. Not only are they incredibly easy to make, but they also bring out the natural sweetness and earthy flavors of this root vegetable. Whether you’re cooking for a special occasion or simply want to elevate your weeknight dinner, these roasted carrots are…

vegan cauliflower alfredo sauce recipe over pasta

The Easiest Vegan Cauliflower Alfredo Sauce Recipe: For Pasta, Pizza, and More!

As the world embraces healthier lifestyles and eco-conscious choices, plant-based diets have experienced a remarkable surge in popularity. However, many of the market products neglect nutrition in the plant-based space. But this creamy and luscious Vegan Cauliflower Alfredo Sauce is one culinary gem that has taken my kitchen by storm! This delightful vegan alfredo recipe…