vegan pimento cheese spread
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How to Make Vegan Pimento Cheese Spread

Looking for a crowd-pleasing yet more sustainable addition to your charcuterie board for your next party? There are plenty of vegan cheeses at the grocery store you can try, ranging from cheddar cheese to vegan cream cheese, and more are coming on the market. But if you’re looking for something a little more upscale, My…

vegan or vegetarian potato leek soup. Can be made either way

Simple Vegan or Vegetarian Potato leek soup

There’s nothing quite like a hearty soup on a cold day, especially up here in the Northeast. Today, I’m sharing my recipe for potato leek soup, which can be made vegan or vegetarian but can be enjoyed by everyone! While most of the ingredients in a potato leek soup recipe are vegetarian already, there are…

whole wheat banana muffins

Delicious and Healthy Whole Wheat Banana Muffins with Walnuts

Muffins are a quick and easy breakfast food, but homemade muffins are even better. This recipe for whole wheat banana muffins is healthy, moist, dairy-free, and, most importantly, easy to make. Banana nut muffins are a great way to use up ripened bananas to avoid putting them in the trash. It’s a great way to…

Blueberry Flaxseed Oatmeal for a Quick & Healthy Breakfast

Blueberry Flaxseed Oatmeal for a Quick & Healthy Breakfast

There’s nothing quite like a hearty breakfast to get your day started. We’ll show you how to make this delicious and satisfying blueberry flaxseed oatmeal, ready in just under ten minutes to give you energy to start your day. Best of all, it’s budget friendly! Ingredient Spotlight Old fashioned oats Old fashioned oats can also…

Easy Blended Tomato and Lentil Soup Recipe – Vegan
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Easy Blended Tomato and Lentil Soup Recipe – Vegan

Creamy tomato and lentil soup takes a fan favorite and an underdog and combines them together to form a nutrient-packed and hearty soup. With some simple ingredients, you can make a protein-packed version of the classic tomato soup merged with a vegan lentil soup. The result is a velvety smooth soup, rich in color, texture,…

Green Beans and Almonds with Caramelized Onions

Green Beans and Almonds with Caramelized Onions

Green Beans and almonds with caramelized onions is a simple side dish that looks elegant yet simple. The dish takes only a few minutes to prepare from start to finish. It is my go-to recipe for the weeknights as a side dish or if I’m asked to bring a dish to a party. It’s tasty,…

glass containers as an eco friendly meal prep option
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A Guide to Choosing Eco-Friendly Meal Prep Containers

Meal Prep Videos always seem to go viral. But between purchasing plastic containers in bulk and the expensive aesthetic containers, there’s one common thread that seems to be missing. How can you meal prep with eco-friendly containers? And which food containers are the best? If you’re meal prepping, it’s inevitable you’ll need a variety of…

cheesy dip with cauliflower covered in cheese
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Healthy Buffalo Cauliflower Dip Recipe [Gluten-Free]

Have you ever noticed that the best game day snacks aren’t healthy? Have you ever noticed that the only vegetables served at a Super Bowl party are raw and neglected? I’m trying to change that with this healthy buffalo cauliflower dip recipe.  The classic buffalo chicken dip is a menu staple for game day or…

Vegan chili with TVP
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How to make Vegetarian or Vegan TVP Chili

Nothing quite warms you up like a bowl of hearty chili in the winter. We’re taking a pantry and budget-friendly vegetarian spin on a classic recipe to make vegetarian or vegan chili with TVP. It’s an easy vegan chili recipe that accommodates a plant-based diet or just a meatless Monday meal.  TVP stands for textured vegetable…

top view photo of food dessert
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Healthy and Sustainable Breakfast Ideas for the Office

I’ve never been a breakfast person. Setting aside time in the morning to sit down for a meal when that precious time could be used for sleep or a workout has just never been a priority for me. But on days when you have to go into the office, skipping breakfast can make lunch feel…