As someone who studied food science and nutrition, one of the most commonly asked questions I get is: “Oh, so you can tell me what’s healthy?” Eating healthy doesn’t need to be complicated. It just needs a good starting point. When we equip ourselves—and our families—with the tools to make healthy choices, we’re that much…
There’s really nothing that compares to a homegrown tomato. As tomato season approaches, most gardeners want to know how to get the most out of their tomato plants. If you’re a coffee lover and a gardener, you might be wondering, “are coffee grounds good for tomato plants?” It’s a popular tip making the rounds: using…
Earth Day is just around the corner, and it’s a great time to stop and think about our amazing planet. It’s easy to get caught up in our day-to-day lives and forget just how much we rely on the Earth for, well, everything! Our planet gives us so much, from the air we breathe to…
Delivered! You just got your order of supplements in the mail. These health-promising capsules are filled with some super compound, guaranteed to deliver you the fountain of youth, a full head of luscious hair, or the ability to give you super intense focus. One thing you notice is that the supplements have a vegetarian shell….
In this episode of the Made to Sustain Podcast, host Kelly D’Amico dives into the world of mindful eating with Josh Dominick, the innovative founder behind WiseBar. With a focus on the benefits of functional mushrooms and sustainable practices, Josh shares his insights into creating a product that is not only good for the body…
In this episode of the Made to Sustain podcast, host Kelly D’Amico interviews Joni Kindwill-Moore about her background in ethnobotany and ethnopharmacology and her current work in regenerative agriculture, nutrition advocacy with farmers, and her brand, Snacktivist. Joni shares insights on the impacts of climate change on agricultural practices and highlights the benefits of adopting…
In this episode of the Made to Sustain podcast, host Kelly D’Amico interviews Ali Elliott, founder and CEO of Farmer Foodie. Ali shares her journey from an education director at an organic farm to launching a line of delicious, sustainable, and vegan cashew parm products. They discuss the challenges and benefits of ethical sourcing, the…
Today, we’re excited to share insights from our recent podcast episode featuring Mike Woronuk from Juneberry Ridge. Mike has embarked on an incredible journey, exploring what it means to pursue regenerative agriculture and how it can transform our food systems. A Sneak Peek with Mike Woronuk Our conversation kicked off with a sneak peek from…
Looking for a crowd-pleasing yet more sustainable addition to your charcuterie board for your next party? There are plenty of vegan cheeses at the grocery store you can try, ranging from cheddar cheese to vegan cream cheese, and more are coming on the market. But if you’re looking for something a little more upscale, My…
Sandwiches are a great, comforting, and convenient meal for many. So many sandwiches are focused on meat and cheese as the star of the show, but texture and flavor are the best ways to create a good sandwich. Many struggle to find some good pairings when making veggie sandwiches or end up with very soggy…
