field of plants in greenhouse

How Do You Define Food Sustainability? What You Need to Know

Sustainability has become a major focus in the food industry over the last few years. Big companies like Unilever, Nestle, and ConAgra have set goals to lower their water use and carbon emissions by 2025. Their goals are based on Sustainable Development Goals devised by the United Nations. However, many of these efforts have faced…

whole wheat banana muffins

Delicious and Healthy Whole Wheat Banana Muffins with Walnuts

Muffins are a quick and easy breakfast food, but homemade muffins are even better. This recipe for whole wheat banana muffins is healthy, moist, dairy-free, and, most importantly, easy to make. Banana nut muffins are a great way to use up ripened bananas to avoid putting them in the trash. It’s a great way to…

Green Beans and Almonds with Caramelized Onions

Green Beans and Almonds with Caramelized Onions

Green Beans and almonds with caramelized onions is a simple side dish that looks elegant yet simple. The dish takes only a few minutes to prepare from start to finish. It is my go-to recipe for the weeknights as a side dish or if I’m asked to bring a dish to a party. It’s tasty,…

Six Ways to Eating a More Healthy and Sustainable Diet

Six Ways to Eating a More Healthy and Sustainable Diet

Ever feel like your dinner choices have a bigger impact than just your taste buds? You’re not wrong! Food has a surprising influence on the environment, from farm to table. In fact, 14.5% of all global greenhouse gas emissions come from food production, which impacts climate change. Beginning on the journey of conscious eating can…

15 Minute Vegan Penne Vodka Recipe – Healthy and Budget Friendly
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15 Minute Vegan Penne Vodka Recipe – Healthy and Budget Friendly

Easy vegan penne vodka recipe that uses cashew cream, vodka, tomato paste, and other aromatics for rich flavor and nutrition. Ready in 15 minutes with prep!

How to Sauté Eggplant

From the perspective of a food scientist Featured Ingredient Sautéed Eggplant Ingredients Tools 1 Eggplant~1/4 cup Olive Oil1 tsp kosher salt Skillet & LidCutting BoardChef’s Knife, sharpened Learning to cook can be quite intimidating when you hear professionals say things like “I don’t measure ingredients” or “you can just tell”. With this quick video, I…