close up photo of cow
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Top 12 Worst Foods For the Environment 

Emissions from food and agriculture make up about 22% of all global greenhouse gas emissions. Some foods are worse contributors than others. The ability to make an informed decision about what we put on our plates helps us understand our impact. By understanding which ones are the worst foods for the environment, we can limit…

various nuts and fruits on a cutting board
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10 of the Best Foods for the Environment | Sustainable & Healthy

Emissions from food and agriculture make up about 22% of all global greenhouse gas emissions. Some foods, like animal proteins and dairy products, are worse contributors than others. But just as some foods have a significant environmental impact, others can actually contribute to a more sustainable food system. These better choices support ecosystems, use fewer…

family making breakfast in the kitchen
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What is Sustainable Cooking? Plus Tips for Your Kitchen

Food production and consumption significantly impacts climate change. It also affects global greenhouse gas emissions and the natural environment. Combining sustainable practices in production, purchasing, storage, and consumption in various ways helps us evaluate the definition of sustainable cooking. But what does the definition of sustainable cooking have to do with our health or environmental…

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Sustainable Protein Sources: Eat Better For You & The Planet

In recent years, consumer trends in the food industry have shifted towards more sustainable and environmentally friendly options. There’s a growing interest in alternative, superior proteins. But concerns about climate change, food security, and environmental impact are also mounting. The demand for alternative and plant-based protein sources is reshaping the way we think about nutrition…

vitamix electric composter - worth the money?
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I Tested Vitamix Food Cycler Electric Composter | Review

Home composting is one of the best ways to reduce food waste. If you’ve been considering purchasing an electric composter, you’re not alone. As more households across the United States look for sustainable kitchen solutions, electric composters and food recyclers are becoming increasingly popular. I’ve been using my Vitamix Food Cycler for nearly five years. In this post, I’ll share an honest breakdown of…

woman standing on a counter holding a banana peel
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Four Ways to Start Composting in Small Spaces (Indoor)

The world has a food waste problem. Not only is food waste inedible, but it causes greenhouse gas emissions that contribute to climate change. One way to combat methane emissions from food waste is through composting. In fact, composting could reduce the amount of trash sent to landfills and incinerators in the US by 30%, according to…

sustainable and eco friendly cooking tips
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Sustainable Cooking Tips that Create an Eco-Friendly Kitchen

The kitchen is one of the most important areas in your home that can help you in the fight against climate change. Every time we cook, we make dozens of food choices that affect the planet. From the way we shop at the grocery store to how we handle leftover rice and vegetable scraps, every…

dried herb on a wooden spoon
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Dried Oregano vs Ground Oregano: A Guide to Using Herbs

Ever found yourself in the middle of a recipe, reaching into your spice cabinet, only to realize you have dried oregano but not ground oregano—or vice versa? It’s a common kitchen dilemma! Oregano is a leafy herb and a key ingredient in many Mediterranean dishes. It’s a member of the mint family and comes in…

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How to Properly Store Garlic, Onions, And Potatoes

We’ve all been there. Reaching for that seemingly sturdy potato only to find it’s sprouted a dozen eyes. Or worse, discovering a mushy onion at the bottom of the bin. Or when you open your pantry and are greeted with a funky smell. These humble pantry staples are the backbone of countless recipes, but their…

whole and broken eggs scattered on table in kitchen
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Not a Myth: How & Why You Should Use EggShells in The Garden

I believe the most sustainable way to fight food waste is by using every piece of food – even what we would consider scraps. While we can throw things like eggshells and coffee grounds into our compost bin, there’s another way to use them for better results. In fact, egg shells can be a valuable…