Did you know that 28% of all global greenhouse gas emissions come from our food system? I know – it’s astounding. As if this number wasn’t jaw-dropping enough, it actually impacts the quality of our food. Agriculture is the backbone of our food systems, providing sustenance for billions of people worldwide. Yet, these unsustainable agriculture practices used…
Healthy soil is the foundation of a thriving ecosystem and productive agriculture. And when we have healthy soil, we have healthy food. It’s a cornerstone of sustainable food and regenerative agriculture. But what makes soil truly healthy? One of the most critical components is organic matter. This natural material plays a significant role in improving…
Meal Prep Videos always seem to go viral. But between purchasing plastic containers in bulk, the toxicity of plastics, and the expensive aesthetic containers, one common thread seems to be missing. How can you meal prep with eco-friendly food containers? And which are the best non-toxic food storage containers? If you’re meal prepping, it’s inevitable you’ll…
Corn bread vs white bread: two classic American staples in many households. Yet their nutritional values, health benefits, meal pairings, and environmental impacts differ. But what’s the difference? You might prefer a slice of cornbread with a hearty bowl of chili, or you might enjoy a soft, airy piece of white bread for your morning…
Climate change will affect us all in one way or another. With 28% of all global emissions coming from agriculture, we will need to make more conscious decisions about our food consumption. In attempts to make the “right” choices when it comes to sustainable living. Walking instead of driving, swapping out our lightbulbs, and considering…
Walk into any grocery store, and you’ll see more produce variety than you would have seen twenty years ago. Modern food supply chains deceive us into believing that our favorite produce is available all year round. But the truth is, these fruits and vegetables are delivered worldwide to meet the consumer demand for year-round fresh…
If you want to elevate your cooking skills while making a real impact on the planet, we’ve got good news for you! You’re invited to join the waitlist for our sustainable cooking classes online. Don’t want to wait? Reach out, and we can discuss a private lesson!
Lentils are a powerhouse ingredient that deserves a spot in every kitchen. They’re packed with protein, fiber, and essential nutrients, making them a great choice for anyone looking to eat healthier, save money, and cook more sustainably. Plus, they’re incredibly versatile—you can use them in soups, salads, burgers, and even hearty stews. Whether you’re a vegan or vegetarian, a longtime lentil lover, or just starting to explore plant-based meals, this list of easy and delicious lentil recipes will help you create flavorful, satisfying dishes with minimal effort. Explore Recipes here!
​Welcome back to our series on understanding your kitchen equipment. When you know how to use the right equipment, you’ll have When it comes to kitchen tools, choosing the right one can make a world of difference. For home cooks, the debate between an immersion blender vs hand mixer is ongoing. Both handheld appliances have their place, but understanding…
There’s a reason people fell in love with casseroles – they are easy to make, feed a lot of people, and are cheap and delicious. This red lentil casserole is a deliciously satisfying dish packed with protein-rich lentils, umami-rich mushrooms, and nutrient-dense zucchini. Topped with melty cheddar cheese, it’s a hearty, one-dish wonder that aligns with our…
