Coffee is adored by millions (including me), but sometimes it has a dark past. From questionable supply chains, to unsustainable farming practices, it’s no doubt that some coffee brands are more conscious than others. We have the opportunity to make a better choice with every morning pour by choosing sustainable coffee brands.Â
Finding the perfect gift for a loved one can be tricky, especially during the holiday season. But for conscious consumers, the best gifts are not just thoughtful—they’re also sustainable gifts. This guide is packed with eco-friendly gift ideas that every environmentalist will love. Make greener choices while spreading holiday cheer through these ideas for environmentalist…
If you’ve ever heard someone use the term “empty calories”, you’re on the route to understanding the most important nutrition metric: nutrient density. Nutrient density means the amount of essential nutrients a food provides in relation to its number of calories. It’s a simple yet powerful concept that helps determine the health benefits of a…
Did you know that 28% of all global greenhouse gas emissions come from our food system? I know – it’s astounding. As if this number wasn’t jaw-dropping enough, it actually impacts the quality of our food. Agriculture is the backbone of our food systems, providing sustenance for billions of people worldwide. Yet, these unsustainable agriculture practices used…
Healthy soil is the foundation of a thriving ecosystem and productive agriculture. And when we have healthy soil, we have healthy food. It’s a cornerstone of sustainable food and regenerative agriculture. But what makes soil truly healthy? One of the most critical components is organic matter. This natural material plays a significant role in improving…
Meal Prep Videos always seem to go viral. But between purchasing plastic containers in bulk, the toxicity of plastics, and the expensive aesthetic containers, one common thread seems to be missing. How can you meal prep with eco-friendly food containers? And which are the best non-toxic food storage containers? If you’re meal prepping, it’s inevitable you’ll…
Corn bread vs white bread: two classic American staples in many households. Yet their nutritional values, health benefits, meal pairings, and environmental impacts differ. But what’s the difference? You might prefer a slice of cornbread with a hearty bowl of chili, or you might enjoy a soft, airy piece of white bread for your morning…
Climate change will affect us all in one way or another. With 28% of all global emissions coming from agriculture, we will need to make more conscious decisions about our food consumption. In attempts to make the “right” choices when it comes to sustainable living. Walking instead of driving, swapping out our lightbulbs, and considering…
Walk into any grocery store, and you’ll see more produce variety than you would have seen twenty years ago. Modern food supply chains deceive us into believing that our favorite produce is available all year round. But the truth is, these fruits and vegetables are delivered worldwide to meet the consumer demand for year-round fresh…
If you want to elevate your cooking skills while making a real impact on the planet, we’ve got good news for you! You’re invited to join the waitlist for our sustainable cooking classes online. Don’t want to wait? Reach out, and we can discuss a private lesson!
