bowl of potato pancakes with salad and sauce
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Easy Recipe: Potato Pancakes with Leftover Mashed Potatoes

Hey there, eco-conscious foodies! If you’re still digesting your Thanksgiving holiday feast, and your fridge is likely bursting with leftovers, especially mashed potatoes. If you’ve run out of ideas on how to use your leftovers on Thanksgiving, don’t throw them away! Thanksgiving is a time for feasting and family, but it can also be a time where…

yellow bananas gmo vs organic debate
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A Bananas Debate: Benefits of GMO vs. Organic Bananas

“What’s the difference between GMO bananas vs organic bananas?” is the first question I get asked Whenever I tell someone I am a food scientist. Bananas are one of the most popular fruits in the world. However, they are only grown in tropical regions. They are also really susceptible to diseases, which is one of the…

cozy comfort homecooked vegetable soup with croutons
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Make Vegetable Broth From Kitchen Scraps: How to Guide

Every day, edible food ends up in landfills. Perhaps it’s just nearing the end of its life, or it’s the unwanted parts of vegetables like onion scraps or broccoli stems. But what if there were a way to reduce your food waste and save money?  We’re sharing the best tips for how to make homemade…

pouring juice to glass
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The Only Blender You Need for the Best Sauces & Soups

As someone who’s always making sauces in the kitchen, having the right blender for the job is one that’s worthy of your counter top real estate. It can save you money from buying pre-made sauces at the grocery store, and might even be healthier for you! Finding the best blender for sauces and soups can…

vegan red pepper pasta
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Creamy Vegan Roasted Red Pepper Pasta – One Pot Meals Series

This whole food plant-based cashew-based vegan roasted red pepper pasta sauce recipe will have your carnivores coming back for seconds. Learn how to make this vegan creamy roasted red pepper sauce in thirty minutes or less. What’s in the roasted red pepper recipe? Cashew Cream There are plenty of good recipes for cashew cream, but…

tomato lot

Are Coffee Grounds Good for Tomato Plants? When to Use Them

There’s really nothing that compares to a homegrown tomato. As tomato season approaches, most gardeners want to know how to get the most out of their tomato plants. If you’re a coffee lover and a gardener, you might be wondering, “are coffee grounds good for tomato plants?” It’s a popular tip making the rounds: using…

field of plants in greenhouse

How Do You Define Food Sustainability? What You Need to Know

Sustainability has become a major focus in the food industry over the last few years. Big companies like Unilever, Nestle, and ConAgra have set goals to lower their water use and carbon emissions by 2025. Their goals are based on Sustainable Development Goals devised by the United Nations. However, many of these efforts have faced…

woman pouring coffee in cup
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Best Ethical & Sustainable Coffee Brands You Need to Try

Coffee is adored by millions (including me), but sometimes it has a dark past. From questionable supply chains, to unsustainable farming practices, it’s no doubt that some coffee brands are more conscious than others. We have the opportunity to make a better choice with every morning pour by choosing sustainable coffee brands. 

photo of two brown wrapped gifts on wooden table
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The Best Eco-Friendly Gift Ideas for Every Environmentalist

Finding the perfect gift for a loved one can be tricky, especially during the holiday season. But for conscious consumers, the best gifts are not just thoughtful—they’re also sustainable gifts. This guide is packed with eco-friendly gift ideas that every environmentalist will love. Make greener choices while spreading holiday cheer through these ideas for environmentalist…

variety of vegetables
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The Most Important Metric: What Does Nutrient Density Mean?

If you’ve ever heard someone use the term “empty calories”, you’re on the route to understanding the most important nutrition metric: nutrient density. Nutrient density means the amount of essential nutrients a food provides in relation to its number of calories. It’s a simple yet powerful concept that helps determine the health benefits of a…