Healthy soil is the foundation of a thriving ecosystem and productive agriculture. And when we have healthy soil, we have healthy food. It’s a cornerstone of sustainable food and regenerative agriculture. But what makes soil truly healthy? One of the most critical components is organic matter. This natural material plays a significant role in improving…
Earth Day is just around the corner, and it’s a great time to stop and think about our amazing planet. It’s easy to get caught up in our day-to-day lives and forget just how much we rely on the Earth for, well, everything! Our planet gives us so much, from the air we breathe to…
Corn bread vs white bread: two classic American staples in many households. Yet their nutritional values, health benefits, meal pairings, and environmental impacts differ. But what’s the difference? You might prefer a slice of cornbread with a hearty bowl of chili, or you might enjoy a soft, airy piece of white bread for your morning…
If you want to elevate your cooking skills while making a real impact on the planet, we’ve got good news for you! You’re invited to join the waitlist for our sustainable cooking classes online. Don’t want to wait? Reach out, and we can discuss a private lesson!
Lentils are a powerhouse ingredient that deserves a spot in every kitchen. They’re packed with protein, fiber, and essential nutrients, making them a great choice for anyone looking to eat healthier, save money, and cook more sustainably. Plus, they’re incredibly versatile—you can use them in soups, salads, burgers, and even hearty stews. Whether you’re a vegan or vegetarian, a longtime lentil lover, or just starting to explore plant-based meals, this list of easy and delicious lentil recipes will help you create flavorful, satisfying dishes with minimal effort. Explore Recipes here!
​Welcome back to our series on understanding your kitchen equipment. When you know how to use the right equipment, you’ll have When it comes to kitchen tools, choosing the right one can make a world of difference. For home cooks, the debate between an immersion blender vs hand mixer is ongoing. Both handheld appliances have their place, but understanding…
There’s a reason people fell in love with casseroles – they are easy to make, feed a lot of people, and are cheap and delicious. This red lentil casserole is a deliciously satisfying dish packed with protein-rich lentils, umami-rich mushrooms, and nutrient-dense zucchini. Topped with melty cheddar cheese, it’s a hearty, one-dish wonder that aligns with our…
It’s super important to have diversity in your diet. Aside from nutrient diversity, it’s important to include rice alternatives in our plates every once in a while. With rice being a staple crop, it’s easy to eat rice with every meal. But did you know that global rice production actually accounts for 1.5% of global…
While canned and dry beans last a long while at room temperature, the expiration date changes once they are cooked and opened.  But how long do black beans last in the fridge? Find out here.
We’re sharing the best non-toxic cooking spatulas and utensils so you can protect your health and improve your cooking experience.
