a person holding lemon fruit
| |

The Best Eco Friendly Compostable and Disposable Utensils

What’s something that’s used for fifteen minutes but lasts forever? When it’s framed this way, disposable plastic utensils seem like a complete waste. While they offer the benefit of convenience, not having to wash them or worry about them vamoosing, there are options available that are better for the environment.  If you’ve ever ordered takeout…

Green Beans and Almonds with Caramelized Onions

Green Beans and Almonds with Caramelized Onions

Green Beans and almonds with caramelized onions is a simple side dish that looks elegant yet simple. The dish takes only a few minutes to prepare from start to finish. It is my go-to recipe for the weeknights as a side dish or if I’m asked to bring a dish to a party. It’s tasty,…

Six Ways to Eating a More Healthy and Sustainable Diet

Six Ways to Eating a More Healthy and Sustainable Diet

Ever feel like your dinner choices have a bigger impact than just your taste buds? You’re not wrong! Food has a surprising influence on the environment, from farm to table. In fact, 14.5% of all global greenhouse gas emissions come from food production, which impacts climate change. Beginning on the journey of conscious eating can…

unrecognizable man taking delicious appetizer with lettuce
| |

Vegetarian Catering Menu Ideas with Vegan Options

As someone who’s been vegetarian for the past four years and leans towards a plant-forward diet, there are not always options to eat when you go to events. While catering places and restaurants have gotten more accommodating to different diets, vegetarian options are typically limited. If you’re hosting an event, we’ve provided you a few…

glass containers as an eco friendly meal prep option
| |

A Guide to Choosing Eco-Friendly Meal Prep Containers

Meal Prep Videos always seem to go viral. But between purchasing plastic containers in bulk and the expensive aesthetic containers, there’s one common thread that seems to be missing. How can you meal prep with eco-friendly containers? And which food containers are the best? If you’re meal prepping, it’s inevitable you’ll need a variety of…

green vegetables in close up photography

Sulforaphane Supplements from Sprouts: Benefits for Health

There’s a secret compound in your broccoli. Maybe your kale, too. It’s a compound called sulforaphane. It’s been gaining popularity over the past few years and, more recently, in the form of sulforaphane supplements. Sulforaphane is a naturally occurring plant compound that plays an important role in quite a few metabolic pathways. It has been…

benefits of vertical farming

Vertical Farming Benefits for Sustainable Advantages 

When you think of vertical farming, what comes to mind? Leafy greens? Tall Buildings? With many recent advancements, there might be more benefits to vertical farming than you might think!

Vertical farming is still a new concept in the relative scale of agricultural advancements. The unique aspect of growing food efficiently in small areas creates an innovative approach to the food system. The future of farming is taking things to a whole new level – and it’s reaching for the sky!

cheesy dip with cauliflower covered in cheese
|

Healthy Buffalo Cauliflower Dip Recipe [Gluten-Free]

Have you ever noticed that the best game day snacks aren’t healthy? Have you ever noticed that the only vegetables served at a Super Bowl party are raw and neglected? I’m trying to change that with this healthy buffalo cauliflower dip recipe.  The classic buffalo chicken dip is a menu staple for game day or…

fresh colorful vegetables on table
| |

Food as Medicine: Rethinking Health Through What We Eat

For centuries, cultures around the globe have recognized the powerful link between food and well-being. This age-old wisdom is now gaining renewed attention through the food as medicine movement. But what is the food as medicine movement? It’s a movement that advocates for a shift in healthcare. It places a greater emphasis on the use…

close up shot of a person pouring black coffee in a cup placed on a book
| | |

The Best Coffee Pot Cleaner is One You Already Have: How to Clean Your Coffee Maker with Vinegar

Dirty coffee pots can lead to poor-tasting coffee, making the option to go buy a cup more appealing. Reclaim your morning brew with the best coffee pot cleaner that you likely already have! We’re spilling the beans on how to clean your coffee maker with vinegar that will leave your coffee pot tasting looking and tasting like new.Â